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Showing posts with label flow. Show all posts
Showing posts with label flow. Show all posts

Monday, September 8, 2014

Full Moon Ritual- Intention Setting


I was out for a walk tonight under this last full moon of the Summer. A Harvest Super Moon. It was bright and beautiful. As I walked I took a little bit of time to reflect on whats going on in my world. What has happened during these last few weeks of Summer and what I'd like to see happen in the early Fall. There was a crispness in the air. I was bundled up, moon gazing. Feeling lucky and excited for a new approaching season.

What would you like to start this Autumn? Any intentions that need setting, goals that need reaching, magic that needs making? The time to start those tasks is now. Take a moment and make a list of things you want to manifest. Believe you can do it and get it done.


Monday, September 1, 2014

Begin Again...



                                                         
September has always been a time for beginnings for me. Maybe its because I always loved school, but there is a freshness to Septembers energy. It motivates me. It inspires me. It has me thinking of reunions, reinvention and reinvestment.

On today the first day of September I am reinvesting my time here
on Absolutely Blissed. I have spent a big chunk of the Summer working on myself, my business and my family. It's past time to spread that energy here.

Life is about to get very busy. Children are back in school, Fall sports are starting up and the days will be getting shorter soon enough. Do you have a self care plan lined up this Fall? How will you be caring for the most important person in your life ... you?

I have been on a self care regime lately that has really been paying off. Eating clean and taking time to walk an hour every day is really changing my whole attitude and energy level.

Here are a few other self care ideas in case you need some new ideas:

-bubble bath.
-meditate
-wake up 30 minutes sooner, so you don't feel rushed
-schedule quiet time for you everyday
-enjoy a cup of tea
-get a massage or facial
-treat yourself (a new shirt, an ice cream cone, a lip gloss)
-unplug before 9 pm
- get  into bed by 9pm one day a week
-keep a journal
-make something
-dance around your living room to your favorite playlist

These are little things I have done in the past to take time out for myself. Making time for ourselves helps to create balance in our lives. When we are balanced our lives flow.


Friday, February 14, 2014

Love You!


Happy Valentines Day to you. I wanted to take a minute and write a little love note. For everything you do. Make sure you take a moment and pat yourself on the back. Do something that makes your heart sing. Only you know the song of your life. Sing it loud and without hesitation. Do what you need to honor yourself on this day full  of love. It maybe a Hallmark holiday to some but, the intention of love is everywhere it's in the air. Breath it in. Swallow it whole and let it fill you. Let that energy flow seep out to others today. And then except that energy that flows back to you.

Namaste Valentine :)